As a fiftysomething female whose parents were diabetic by the time they were 50, I am keenly aware of sugar spikes and dips in my own blo...

Our digestive systems are themselves entire ecosystems of living organisms. We have as many as 100,000,000 microorganisms per ml of stomach

For those uninitiated to nicotine addiction, consider this: it is the third most addictive drug, coming in just behind heroin and cocaine. O

"Earth is a sphere. All our actions should be guided by this fact." —R. Buckminster Fuller

As we work to make a better future for ourselves, we look to do three basic things: 1) To restore things from the past that used to work w...

Today, we feel the season changing intensely. The jam/jelly canning is well underway. George has already put up several jars of jam and jell

For years we gave been working to transition our lives from being typical American consumers to living more sustainable and healthful lives.