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New Beginnings Lead to Big Things
Today was a great reminder that new beginnings can grow into big things. Since selling Our Urban Farm in Minneapolis, we have been carrying around a…
Mar 5
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New Beginnings Lead to Big Things
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November 2023
Why We Call Bikram/"Hot Yoga" a Dangerous Fad
Created by an abusive narcissist and sexual predator, Bikram yoga can harm your body, particularly if practiced regularly over time
Nov 27, 2023
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Why We Call Bikram/"Hot Yoga" a Dangerous Fad
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Why Naked Yoga is a Thing (Hint: It's Not About Sex)
In yogic teaching, samskaras are often described as “impressions on the mind.” They are generally things we believe to be true, but that may or may not…
Nov 27, 2023
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Why Naked Yoga is a Thing (Hint: It's Not About Sex)
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A New Year and A New Adventure
With the sale of Our Urban Farm in Minnesota coming together (closing scheduled for December 29!) we are looking ahead with excitement to all of the fun…
Nov 19, 2023
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A New Year and A New Adventure
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October 2023
It’s Show[ing] Time!
Oh, my! After much thought, planning and hard work Our Urban Farm is officially on the market as of today. Whew! It’s been an effort getting to this…
Oct 19, 2023
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It’s Show[ing] Time!
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This Old House, and Why It's Hard to Leave it
...but a new adventure awaits...
Oct 2, 2023
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This Old House, and Why It's Hard to Leave it
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September 2023
From Allergies to Diabetes and Weight Loss - Food as Medicine
by Mike Fry Somewhere in the range of 25 years ago or so I was in the middle of a horrible allergy attack. It hit me while I was on my way to my local…
Sep 4, 2023
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From Allergies to Diabetes and Weight Loss - Food as Medicine
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Making Technology Sustainable
Ditch the big tech parasites for public, open-source options
Sep 3, 2023
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Making Technology Sustainable
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Harvesting Coffee at Home
Those who have followed our years-long effort to try growing coffee should be pretty excited to know that our first coffee beans are ripening. We will…
Sep 2, 2023
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Harvesting Coffee at Home
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August 2023
Continuous Brew Kombucha is Easy, Fun and Delicious
If you are one of those people who enjoys a periodic kombucha from your favorite health-oriented grocer, but don’t love the $5 per 16 oz bottle price…
Aug 31, 2023
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Continuous Brew Kombucha is Easy, Fun and Delicious
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Vermont, Here we Come!
As I write this, we are literally in the process of becoming land owners in one of our favorite Cities on the planet: Montpelier, Vermont. The number of…
Aug 31, 2023
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Vermont, Here we Come!
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Raspberries: A Perfect Permaculture Crop
Nutritious food, friendly to wildlife and easy to care for, raspberries provide many benefits for any farm or garden
Aug 26, 2023
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Raspberries: A Perfect Permaculture Crop
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